Rabbit in a Pot Recipe

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Rabbit in a Pot
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Ingredients:

Directions:

  1. Roll rabbit in 4 Tbsp of the flour mixed with salt, pepper, brown sugar & savory.
  2. Saute in butter until browned.
  3. Line a 4 quart Casserole with the bacon and place browned Rabbit on top.
  4. Add lemon zest, peppercorns, bay leaf parsley and onion stuck with cloves. Pour 1 1/4 cup of wine over the top.
  5. Do not mix.
  6. Cover and bake at 325 for 2 hours or until tender.
  7. Transfer rabbit to hot Dish.
  8. Thicken gravy with the remainder of the wine and flour mixed together.
  9. Bring to a boil over medium heat and when creamy and thick add currant jelly.
  10. Taste for seasoning adding more if necessary.
  11. Pour gravy over Rabbit and garnish with garlic croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.56 Kcal (760 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 12.71mg 4%
Sodium 578.72mg 24%
Potassium 146.67mg 3%
Total Carbs 13.43g 4%
Sugars 3.83g 15%
Dietary Fiber 1.4g 6%
Protein 3.65g 7%
Vitamin C 6.2mg 10%
Iron 0.7mg 4%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 178.91 Kcal (749 kJ)
Calories from fat 81.3 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 12.52mg 4%
Sodium 570.29mg 24%
Potassium 144.53mg 3%
Total Carbs 13.24g 4%
Sugars 3.77g 15%
Dietary Fiber 1.38g 6%
Protein 3.6g 7%
Vitamin C 6.1mg 10%
Iron 0.6mg 4%
Calcium 35.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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