Rabbit in Mustard Sauce (Burgundy, France) Recipe

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Rabbit in Mustard Sauce (Burgundy, France)
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Ingredients:

Directions:

  1. Cut the rabbit up into six pieces and rub it all over with dijon mustard. Let marinade in the fridge, covered, for three or four hours.
  2. Fry the bacon over medium heat until lightly browned, then drain on paper towels. Pour off all but about a tablespoon of oil from the skillet, then add peanut oil and the rabbit pieces with the mustard.
  3. Saute for 10 minutes or until brown, turning once.
  4. Add the bacon, onion, herbs and white wine. Bring to a boil, then reduce heat and cover. Simmer for 45 to 50 minutes or until tender.
  5. Add the half and half. Stir and cook for another five minutes. Remove the bay leaf and discard. Arrange the rabbit on a serving plate, leaving the sauce in the pot.
  6. If your sauce needs thickening, mix the flour with the softened butter and wisk inches Boil for one or two minutes or until thick. Serve the rabbit with the sauce spooned over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.5 Kcal (923 kJ)
Calories from fat 151.89 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 16.71mg 6%
Sodium 369.64mg 15%
Potassium 149.07mg 3%
Total Carbs 7.12g 2%
Sugars 1.6g 6%
Dietary Fiber 1.23g 5%
Protein 3.85g 8%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 178.17 Kcal (746 kJ)
Calories from fat 122.73 Kcal
% Daily Value*
Total Fat 13.64g 26%
Cholesterol 13.5mg 6%
Sodium 298.68mg 15%
Potassium 120.46mg 3%
Total Carbs 5.76g 2%
Sugars 1.29g 6%
Dietary Fiber 0.99g 5%
Protein 3.11g 8%
Vitamin C 2.1mg 4%
Iron 0.4mg 3%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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