Mustard Pretzels Recipe

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Mustard Pretzels
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Ingredients:

  • 6 cups small pretzels
  • 1 tbsp honey
  • 1/2 tbsp cider vinegar
  • 1/4 tsp dry mustard

Directions:

  1. Preheat oven to 400F.
  2. Spray large baking pan with nonstick coating.
  3. Arrange pretzels in the pan.
  4. In a small bowl, mix prepared mustard, honey, vinegar and dry mustard.
  5. Slowly pour over pretzels, stirring to coat.
  6. Spread out pretzels so they are in one or two layers.
  7. Bake 8-10 mins, stirring once, or til they begin to brown.
  8. Cool the pan on a wire rack til they begin to crisp.
  9. They will keep at room temperature for 1-2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.77 Kcal (1695 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 3.45mg 1%
Sodium 1013.5mg 42%
Potassium 114.57mg 2%
Total Carbs 82.62g 28%
Sugars 2.95g 12%
Dietary Fiber 2.53g 10%
Protein 9.51g 19%
Vitamin C 0.2mg 0%
Iron 4.8mg 26%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 317.58 Kcal (1330 kJ)
Calories from fat 26.54 Kcal
% Daily Value*
Total Fat 2.95g 6%
Cholesterol 2.71mg 1%
Sodium 795.18mg 42%
Potassium 89.89mg 2%
Total Carbs 64.82g 28%
Sugars 2.31g 12%
Dietary Fiber 1.99g 10%
Protein 7.46g 19%
Vitamin C 0.1mg 0%
Iron 3.7mg 26%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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