Directions:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil; coat the aluminum foil with cooking spray.
- Arrange the wings on the prepared baking sheet so they do not touch; season with salt.
- Bake in the preheated oven until browned and crispy on top, about 20 minutes. Flip the wings with tongs and cook until no longer pink in the center and the juices run clear, about 20 minutes more.
- Stir together the Dijon mustard, yellow mustard, honey, cider vinegar, salt, pepper, and hot sauce in large mixing bowl. Add the wings to the bowl and toss with a spatula to coat evenly. Allow to sit for about five minutes and toss again to re-coat. Transfer to a plate to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1074.07 Kcal (4497 kJ) | ||
| Calories from fat | 541.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.16g | 93% | |
|---|---|---|---|
| Cholesterol | 571.41mg | 190% | |
| Sodium | 3193.38mg | 133% | |
| Potassium | 926.49mg | 20% | |
| Total Carbs | 41.03g | 14% | |
| Sugars | 35.22g | 141% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 91.92g | 184% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 9.7mg | 54% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 205.61 Kcal (861 kJ) | ||
| Calories from fat | 103.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 93% | |
|---|---|---|---|
| Cholesterol | 109.39mg | 190% | |
| Sodium | 611.32mg | 133% | |
| Potassium | 177.36mg | 20% | |
| Total Carbs | 7.86g | 14% | |
| Sugars | 6.74g | 141% | |
| Dietary Fiber | 1.04g | 22% | |
| Protein | 17.6g | 184% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.9mg | 54% | |
| Calcium | 28.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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