Mustard Drumsticks for Two Recipe

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Mustard Drumsticks for Two
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Ingredients:

Directions:

  1. In a small bowl, combine mayonnaise, oil and mustard. In a plastic bag, combine crackers and chili powder. Dip chicken legs in mustard mixture, then shake in crumbs.
  2. Place in a greased 8-in. square baking dish. Bake, uncovered at 400° for 35-40 minutes or until juices run clear. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1862.76 Kcal (7799 kJ)
Calories from fat 1229.31 Kcal
% Daily Value*
Total Fat 136.59g 210%
Cholesterol 645.64mg 215%
Sodium 1165.03mg 49%
Potassium 1601.4mg 34%
Total Carbs 32.75g 11%
Sugars 0.37g 1%
Dietary Fiber 2.84g 11%
Protein 118.67g 237%
Iron 8.9mg 49%
Calcium 168mg 17%
Amount Per 100 g
Calories 244.36 Kcal (1023 kJ)
Calories from fat 161.26 Kcal
% Daily Value*
Total Fat 17.92g 210%
Cholesterol 84.7mg 215%
Sodium 152.83mg 49%
Potassium 210.07mg 34%
Total Carbs 4.3g 11%
Sugars 0.05g 1%
Dietary Fiber 0.37g 11%
Protein 15.57g 237%
Iron 1.2mg 49%
Calcium 22mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.1
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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