Tacoritos for Two Recipe

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Tacoritos for Two
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Ingredients:

Directions:

  1. In a saucepan, melt butter. Stir in flour until smooth; gradually add water. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in chili powder and garlic salt. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
  2. In a skillet over medium heat, cook the beef, sausage and onion until meat is no longer pink; drain. Stir in refried beans; heat through.
  3. Spread 1/4 cup sauce in a greased 8-in. baking dish. Spread 1 tablespoon sauce over each tortilla; place 2/3 cup meat mixture down the center of each. Top each with 1/4 cup cheese. Roll up and place seam side down in prepared dish. Pour remaining sauce over the top; sprinkle with remaining cheese.
  4. Bake, uncovered, at 350° for 10-15 minutes or until bubbly and cheese is melted. Serve with optional toppings if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.44 Kcal (3456 kJ)
Calories from fat 502.91 Kcal
% Daily Value*
Total Fat 55.88g 86%
Cholesterol 176.99mg 59%
Sodium 1418.92mg 59%
Potassium 659.72mg 14%
Total Carbs 30.06g 10%
Sugars 1.67g 7%
Dietary Fiber 3.97g 16%
Protein 50.47g 101%
Vitamin C 1mg 2%
Vitamin A 1mg 33%
Iron 4.5mg 25%
Calcium 741.4mg 74%
Amount Per 100 g
Calories 202.83 Kcal (849 kJ)
Calories from fat 123.57 Kcal
% Daily Value*
Total Fat 13.73g 86%
Cholesterol 43.49mg 59%
Sodium 348.66mg 59%
Potassium 162.11mg 14%
Total Carbs 7.39g 10%
Sugars 0.41g 7%
Dietary Fiber 0.98g 16%
Protein 12.4g 101%
Vitamin C 0.2mg 2%
Vitamin A 0.2mg 33%
Iron 1.1mg 25%
Calcium 182.2mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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