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Mussels with Tomatoes, Jalapeño and Tequila Recipe

Mussels with Tomatoes, Jalapeño and Tequila Recipe

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Mussels with Tomatoes, Jalapeño and Tequila

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Ingredients

Count

Nutrition

366

Calories

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Ingredients:

Serving

8 tbsp butter
5 garlic cloves, minced
3/4 cup diced tomatoes
1/2 cup sliced green onions
1/2 cup thinly sliced celery
6 1/4- inch- thick slices jalapeno chili with seeds
1/4 cup tequila
2 tbsp fresh lime juice
1 1/4 lb mussels (about 40), scrubbed, debearded

Directions:

Melt butter in heavy large pot over medium-high heat. Add garlic; sauté until fragrant, about 1 minute. Mix in tomatoes, then next 5 ingredients. Add mussels. Cover and steam until mussels open, about 7 minutes (discard any mussels that do not open). Using slotted spoon, transfer mussels to large bowl. Simmer sauce uncovered until slightly reduced, about 3 minutes. Season with salt and pepper. Pour sauce over mussels and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.9 Kcal (1532 kJ)
Calories from fat	232.88 Kcal
		% Daily Value*
Total Fat	25.88g	40%
Cholesterol	100.74mg	34%
Sodium	431.57mg	18%
Potassium	653.31mg	14%
Total Carbs	12.79g	4%
Sugars	2.6g	10%
Dietary Fiber	1.44g	6%
Protein	18.23g	36%
Vitamin C	49.2mg	82%
Vitamin A	0.3mg	9%
Iron	5.8mg	32%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	136.32 Kcal (571 kJ)
Calories from fat	86.76 Kcal
		% Daily Value*
Total Fat	9.64g	40%
Cholesterol	37.53mg	34%
Sodium	160.78mg	18%
Potassium	243.39mg	14%
Total Carbs	4.77g	4%
Sugars	0.97g	10%
Dietary Fiber	0.54g	6%
Protein	6.79g	36%
Vitamin C	18.3mg	82%
Vitamin A	0.1mg	9%
Iron	2.2mg	32%
Calcium	24.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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