Garlic Butter Mushrooms Recipe

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Garlic Butter Mushrooms
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Ingredients:

Directions:

  1. Clean mushrooms, removing stem.
  2. Combine butter, shallots, garlic and parsley in a blender or food processor.
  3. Process.
  4. Add lemon juice, salt and pepper.
  5. Blend briefly.
  6. Place mushrooms in a shallow baking dish.
  7. Fill each mushroom with a dollop of garlic butter mixture (about 1/2 or 1 teaspoon each).
  8. Bake at 400 degrees for 10 to 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.2 Kcal (784 kJ)
Calories from fat 138.47 Kcal
% Daily Value*
Total Fat 15.39g 24%
Cholesterol 40.67mg 14%
Sodium 207.96mg 9%
Potassium 459.26mg 10%
Total Carbs 10.12g 3%
Sugars 4.98g 20%
Dietary Fiber 2.36g 9%
Protein 4.32g 9%
Vitamin C 14.3mg 24%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 117.73 Kcal (493 kJ)
Calories from fat 87.08 Kcal
% Daily Value*
Total Fat 9.68g 24%
Cholesterol 25.58mg 14%
Sodium 130.78mg 9%
Potassium 288.82mg 10%
Total Carbs 6.36g 3%
Sugars 3.13g 20%
Dietary Fiber 1.48g 9%
Protein 2.71g 9%
Vitamin C 9mg 24%
Vitamin A 0.1mg 6%
Iron 1mg 9%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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