Mushy Stuffed Chops Recipe

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Mushy Stuffed Chops
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Ingredients:

Directions:

  1. In a hot pan combine over med/high heat sliced apple, mushrooms, all spices and butter until slightly soft. Remove contents and place in bowl, remove pan from fire. In the bowl ass goat and feta cheese, mix and place in split chops. Replace pan to fire and cook chops on med/high heat for about 4 minutes on each side. Once done remove chops place in oven safe pan, sprinkle Sharp chedder cheese across the top and place in 350 oven for 8-10 minutes or until meat reaches 145*. remove and serve immediately. ** You can add maple syrup to teh stuffing mixture for sweet & savory, or a dash or two of tabasco for spice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.35 Kcal (738 kJ)
Calories from fat 149.36 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 22.62mg 8%
Sodium 321.89mg 13%
Potassium 8.1mg 0%
Total Carbs 1.97g 1%
Sugars 0.49g 2%
Dietary Fiber 0.1g 0%
Protein 5.99g 12%
Vitamin A 1.3mg 44%
Iron 0.3mg 2%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 364.96 Kcal (1528 kJ)
Calories from fat 309.1 Kcal
% Daily Value*
Total Fat 34.34g 26%
Cholesterol 46.8mg 8%
Sodium 666.14mg 13%
Potassium 16.77mg 0%
Total Carbs 4.08g 1%
Sugars 1.01g 2%
Dietary Fiber 0.2g 0%
Protein 12.4g 12%
Vitamin C 0.1mg 0%
Vitamin A 2.8mg 44%
Iron 0.6mg 2%
Calcium 253.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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