Maple Breakfast Sausage Recipe

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Maple Breakfast Sausage
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Ingredients:

Directions:

  1. Mix pork, maple syrup, sage, salt, fennel seed, red pepper flakes, garlic powder, onion powder, and anise seed in a large bowl until evenly blended. Shape pork into small patties.
  2. Heat olive oil in a large skillet over medium heat; fry patties in batches until pork is browned and no longer pink in the center, 4 to 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.34 Kcal (2643 kJ)
Calories from fat 572.92 Kcal
% Daily Value*
Total Fat 63.66g 98%
Cholesterol 68.03mg 23%
Sodium 627.76mg 26%
Potassium 354.89mg 8%
Total Carbs 5.76g 2%
Sugars 4.54g 18%
Dietary Fiber 0.44g 2%
Protein 8.8g 18%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 33mg 3%
Amount Per 100 g
Calories 593.69 Kcal (2486 kJ)
Calories from fat 538.75 Kcal
% Daily Value*
Total Fat 59.86g 98%
Cholesterol 63.97mg 23%
Sodium 590.33mg 26%
Potassium 333.73mg 8%
Total Carbs 5.42g 2%
Sugars 4.27g 18%
Dietary Fiber 0.41g 2%
Protein 8.27g 18%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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