Calories in Panera Bread Medeteranian egg white sandwich

67Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Medeteranian egg white sandwich

Amount Per 4.93 g
Calories 67.38 Kcal (282 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 4%
Saturated Fat 0.99g 5%
Cholesterol 4.11mg 1%
Sodium 139.68mg 6%
Total Carbs 7.72g 3%
Sugars 0.49g 2%
Dietary Fiber 0.49g 2%
Protein 3.45g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 4.93 g
  • Cal: 3.4 %
  • Fat: 3.8 %
  • Carb: 2.6 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (29%)
  • Protein (19.4%)
Panera Bread Medeteranian egg white sandwich Good and Bad Points
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