Mushrooms With Green Sauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 -10 serrano chilies
3 small garlic cloves
1 large onion, sliced
2 tsp vegetable oil
1 lb mushroom, sliced
8 tomatillos
3/4 tsp cumin

Directions:

Mince one garlic clove and cook with onions in the oil until transparent.
Add the mushrooms and chilies and stir well.
Cook until the chilies are slightly browned and mushrooms are golden.
In blender liquify the tomatillos [cut in halves] with 2 cloves garlic and cumin. Add the liquid to the mushrooms and cook over low heat for 20 minutes Add salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.06 Kcal (360 kJ)
Calories from fat	27.49 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Sodium	8.89mg	0%
Potassium	613.59mg	13%
Total Carbs	11.77g	4%
Sugars	6.52g	26%
Dietary Fiber	3.33g	13%
Protein	4.66g	9%
Vitamin C	13.8mg	23%
Iron	2.1mg	12%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	38.46 Kcal (161 kJ)
Calories from fat	12.28 Kcal
		% Daily Value*
Total Fat	1.36g	5%
Sodium	3.97mg	0%
Potassium	274.19mg	13%
Total Carbs	5.26g	4%
Sugars	2.91g	26%
Dietary Fiber	1.49g	13%
Protein	2.08g	9%
Vitamin C	6.2mg	23%
Iron	0.9mg	12%
Calcium	11mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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