Albondigas (Meatballs) Recipe

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Albondigas (Meatballs)
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Ingredients:

Directions:

  1. Combine the 3 cloves garlic, 1 tbl onion, cumin, cloves, salt and pepper in a food processor; process until well ground.
  2. Transfer spices to a bowl and add the beef, pork, raw egg, breadcrumbs and mint; mix together thoroughly with your hands.
  3. Cut the hard-boiled eggs in half and each half into 9 pieces.
  4. Form meatballs around each egg piece; set aside.
  5. To make the sauce, puree the tomatoes, garlic and onion in a blender or food processor; strain.
  6. Heat oil in a large skillet and add pureed tomatoe mixture; bring to a boil.
  7. Add water and salt and simmer for 6 minutes.
  8. Uncover and add meatballs to the sauce.
  9. Cook, covered, over low heat for 30 minutes; correct seasonings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.35 Kcal (1739 kJ)
Calories from fat 301.87 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 140.22mg 47%
Sodium 615.76mg 26%
Potassium 673.59mg 14%
Total Carbs 6.66g 2%
Sugars 3.84g 15%
Dietary Fiber 1.66g 7%
Protein 22.47g 45%
Vitamin C 17.6mg 29%
Vitamin A 0.1mg 5%
Iron 19mg 105%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 129.8 Kcal (543 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 52%
Cholesterol 43.82mg 47%
Sodium 192.43mg 26%
Potassium 210.5mg 14%
Total Carbs 2.08g 2%
Sugars 1.2g 15%
Dietary Fiber 0.52g 7%
Protein 7.02g 45%
Vitamin C 5.5mg 29%
Iron 5.9mg 105%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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