Directions:
- REmove stems from mushrooms.
- Saute stem pieces and caps in oil until browned and set aside.
- Place spinach in bottom and sides of a shallow 10 inch baking dish.
- Sprinkle onion, melted butter, salt, garlic salt and seasoned salt on spinach.
- Sprinkle 1/2 cup cheddar cheese on spinach.
- Place mushrooms on cheese.
- Season with garlic salt and sprinkle with remaining 1/2 cup cheese.
- Bake, uncovered, at 350*F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.71 Kcal (635 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 10% | |
| Sodium | 389.95mg | 16% | |
| Potassium | 213.85mg | 5% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 138.43 Kcal (580 kJ) | ||
| Calories from fat | 112.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 21% | |
|---|---|---|---|
| Cholesterol | 27.68mg | 10% | |
| Sodium | 355.81mg | 16% | |
| Potassium | 195.13mg | 5% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.28g | 6% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 5.16g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 104.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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