Mushrooms Mornay Recipe

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Mushrooms Mornay
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  1. Preheat oven to broil. Place mushroom caps on a baking sheet, and brush with oil. Broil until soft and slightly browned.
  2. Meanwhile, melt butter in a saucepan over medium heat. Stir in flour to make a paste. Whisk in milk; cook, stirring frequently, until hot. In a small bowl, beat egg yolks together, then pour a small amount of the hot milk mixture into the yolks. Whisk this yolk mixture into milk in saucepan. Remove from heat, and stir in 1 1/4 cups cheese.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Place mushroom caps, hollow side up, in an 8 inch, round baking dish. Cover with crab, and sprinkle with lemon juice. Pour cheese sauce over mushrooms and crab, and top with remaining 1/4 cup cheese.
  5. Bake in preheated oven for 20 minutes, or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.41 Kcal (420 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 42.65mg 14%
Sodium 66.22mg 3%
Potassium 143.9mg 3%
Total Carbs 4.05g 1%
Sugars 1.87g 7%
Dietary Fiber 0.34g 1%
Protein 4.97g 10%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 114.5 Kcal (479 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 11%
Cholesterol 48.64mg 14%
Sodium 75.51mg 3%
Potassium 164.1mg 3%
Total Carbs 4.62g 1%
Sugars 2.13g 7%
Dietary Fiber 0.39g 1%
Protein 5.67g 10%
Vitamin C 1mg 1%
Vitamin A 0.2mg 6%
Iron 0.5mg 2%
Calcium 97.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low sodium

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