Mushroom Tortellini Spinach Tomato Soup Recipe

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Ingredients:

Serving

1/2 tbsp olive oil
1/2 cup chopped onion
1/2 cup chopped or sliced carrot
2 cups button mushrooms
2 minced garlic cloves
6 cups vegetable broth
1 (800 g) can stewed tomatoes (28 oz can)
400 g cheese tortellini (14 oz package) or 400 g mushroom tortellini (14 oz package)
400 g fresh spinach, chopped
kosher salt
cracked pepper
1/4 cup freshly grated parmesan cheese (optional)

Directions:

In a soup pot, heat olive oil over medium high heat.
Saute the onion, garlic and carrots, stirring often until onions are translucent.
Add broth, mushrooms and tomatoes, turn heat up to high, and bring to a boil.
Add the tortellini and cook according to package instructions.
When tortellini is almost done, add spinach and taste, adjusting seasonings with salt and pepper.
Garnish each serving with a sprinkling of Parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.01 Kcal (1805 kJ)
Calories from fat	113.75 Kcal
		% Daily Value*
Total Fat	12.64g	19%
Cholesterol	34.13mg	11%
Sodium	1660.21mg	69%
Potassium	813.58mg	17%
Total Carbs	64.53g	22%
Sugars	7.85g	31%
Dietary Fiber	6.64g	27%
Protein	19.51g	39%
Vitamin C	11.3mg	19%
Vitamin A	0.8mg	26%
Iron	5.4mg	30%
Calcium	277.1mg	28%

Amount Per 100 g
Calories	99.5 Kcal (417 kJ)
Calories from fat	26.26 Kcal
		% Daily Value*
Total Fat	2.92g	19%
Cholesterol	7.88mg	11%
Sodium	383.27mg	69%
Potassium	187.82mg	17%
Total Carbs	14.9g	22%
Sugars	1.81g	31%
Dietary Fiber	1.53g	27%
Protein	4.5g	39%
Vitamin C	2.6mg	19%
Vitamin A	0.2mg	26%
Iron	1.3mg	30%
Calcium	64mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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