Mushroom Swiss Burger Stuffed Bell Pepper Recipe

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Mushroom Swiss Burger Stuffed Bell Pepper
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Ingredients:

Directions:

  1. Top and core the four bell peppers
  2. Place peppers open end up on grill(peferably on top of a grill pan)
  3. Chop/dice onions, garlic, green onions, and jalepano
  4. Place all veggies/herbs and mushrooms in saute pan with olive oil
  5. Then place the ground beef in a pot/pan and brown and spice to taste
  6. Then cook your rice
  7. When peppers are almost completly soft, remove them and set them to the side for a second
  8. When ground beef is fully brown, mix with 1 cup of shredded cheese and all sauted herbs and veggies
  9. After mixed up well stuff all peppers with the stir fry looking mixture
  10. Then top of with more shredded cheese and wa-la
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.41 Kcal (2183 kJ)
Calories from fat 269.07 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 119.97mg 40%
Sodium 189.16mg 8%
Potassium 650.69mg 14%
Total Carbs 24.45g 8%
Sugars 7.8g 31%
Dietary Fiber 4g 16%
Protein 38.65g 77%
Vitamin C 137.6mg 229%
Vitamin A 3mg 99%
Iron 53.4mg 296%
Calcium 470.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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