Tender Stuffed Pork Tenderloin Recipe

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Ingredients:

Serving

1 pork tenderloin (3/4 to 1 lb)
1/2 cup chopped onion
2 tbsp butter
1 cup soft bread crumbs
1/4 cup minced fresh parsley
1/4 tsp rubbed sage
1/4 tsp dried rosemary, crushed
1/4 tsp salt
1/8 tsp pepper
1 egg, lightly beaten
1 bacon strip

Directions:

Make a lengthwise slit about three-fourths of the way through tenderloin; open tenderloin so it lies flat. Flatten to 1/4-in. thickness; set aside.
In a small skillet, saute onion in butter until tender. Add bread crumbs; saute until crumbs are golden brown. Remove from the heat. Stir in the parsley, sage, rosemary, salt, pepper and enough egg to moisten the ingredients.
Spread stuffing on one long side of tenderloin to within 1/4 in. of edges. Close meat and place bacon on top; tie with kitchen string. Place on a rack in a shallow roasting pan.
Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.28 Kcal (2170 kJ)
Calories from fat	221.63 Kcal
		% Daily Value*
Total Fat	24.63g	38%
Cholesterol	269mg	90%
Sodium	652.73mg	27%
Potassium	1096.46mg	23%
Total Carbs	15.68g	5%
Sugars	2.8g	11%
Dietary Fiber	1.84g	7%
Protein	55.12g	110%
Vitamin C	12.9mg	21%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	110mg	11%

Amount Per 100 g
Calories	148.89 Kcal (623 kJ)
Calories from fat	63.67 Kcal
		% Daily Value*
Total Fat	7.07g	38%
Cholesterol	77.28mg	90%
Sodium	187.52mg	27%
Potassium	315mg	23%
Total Carbs	4.5g	5%
Sugars	0.81g	11%
Dietary Fiber	0.53g	7%
Protein	15.84g	110%
Vitamin C	3.7mg	21%
Iron	1.2mg	23%
Calcium	31.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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