Amount Per 1 Serving | |||
Calories | 231.81 Kcal (971 kJ) | ||
Calories from fat | 132.44 Kcal | ||
% Daily Value* | |||
Total Fat | 14.72g | 23% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 41.86mg | 2% | |
Potassium | 259.01mg | 6% | |
Total Carbs | 12.93g | 4% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 1.83g | 7% | |
Protein | 12.6g | 25% | |
Vitamin C | 3.1mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.9mg | 11% | |
Calcium | 60.9mg | 6% |
Amount Per 100 g | |||
Calories | 225.48 Kcal (944 kJ) | ||
Calories from fat | 128.82 Kcal | ||
% Daily Value* | |||
Total Fat | 14.31g | 23% | |
---|---|---|---|
Cholesterol | 34.19mg | 12% | |
Sodium | 40.72mg | 2% | |
Potassium | 251.94mg | 6% | |
Total Carbs | 12.58g | 4% | |
Sugars | 1.43g | 6% | |
Dietary Fiber | 1.78g | 7% | |
Protein | 12.26g | 25% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.9mg | 11% | |
Calcium | 59.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.