Spring Vegetable Paella Recipe

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Spring Vegetable Paella
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Ingredients:

Directions:

  1. In a small saucepan, bring the water to a boil. Add the saffron and remove from heat, set aside.
  2. Heat the olive oil in a large soup pot or skillet over medium-high heat.
  3. Add the red pepper and onion and cook until the vegetables soften, about 5 minutes.
  4. Add the artichokes and garlic and cook for 2 minutes more.
  5. Reduce the heat to low, and ddd the rice and stir to combine.
  6. Add the broth and tomatoes and bring to a boil, then reduce the heat so that the mixture simmers.
  7. Add the reserved saffron water, paprika and salt, cover and cook for 15 minutes.
  8. Remove the cover, stir in the beans and peas, cover again and cook for 5 more minutes, or until the rice is tender.
  9. Remove from heat and let stand for 5 minutes. Garnish with lemon wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.62 Kcal (1732 kJ)
Calories from fat 77.47 Kcal
% Daily Value*
Total Fat 8.61g 13%
Cholesterol 1.23mg 0%
Sodium 743.98mg 31%
Potassium 514.31mg 11%
Total Carbs 69.44g 23%
Sugars 7.39g 30%
Dietary Fiber 7.28g 29%
Protein 10.8g 22%
Vitamin C 40.1mg 67%
Vitamin A 0.5mg 17%
Iron 10.7mg 59%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 113.63 Kcal (476 kJ)
Calories from fat 21.28 Kcal
% Daily Value*
Total Fat 2.36g 13%
Cholesterol 0.34mg 0%
Sodium 204.39mg 31%
Potassium 141.29mg 11%
Total Carbs 19.08g 23%
Sugars 2.03g 30%
Dietary Fiber 2g 29%
Protein 2.97g 22%
Vitamin C 11mg 67%
Vitamin A 0.1mg 17%
Iron 2.9mg 59%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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