Garlic Mushroom Risotto Recipe

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Garlic Mushroom Risotto
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Ingredients:

Directions:

  1. Saute mushrooms in butter. Season with salt and pepper to taste.
  2. Set aside.
  3. Meanwhile, in a deep skillet, saute the onion and garlic in oil over medium heat until soft.
  4. Stir in the rice and cook 1 minute, coating rice with the oil.
  5. Stir in 1 cup of the hot broth and let simmer until the liquid is mostly absorbed, stirring frequently.
  6. Repeat with the remaining broth and hot water.
  7. Taste for doneness: the rice should be creamy and slightly chewy in the center, not dry.
  8. Add more hot liquid if necessary to cook longer.
  9. Total cooking time should be 20-25 minutes.
  10. Stir in the mushrooms, cheese and parsley and season to taste.
  11. Cook till warmed through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.3 Kcal (1651 kJ)
Calories from fat 173.81 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 44.46mg 15%
Sodium 430.53mg 18%
Potassium 444.06mg 9%
Total Carbs 37.35g 12%
Sugars 4.9g 20%
Dietary Fiber 1.69g 7%
Protein 15.43g 31%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 234.8mg 23%
Amount Per 100 g
Calories 118.51 Kcal (496 kJ)
Calories from fat 52.24 Kcal
% Daily Value*
Total Fat 5.8g 30%
Cholesterol 13.36mg 15%
Sodium 129.4mg 18%
Potassium 133.47mg 9%
Total Carbs 11.22g 12%
Sugars 1.47g 20%
Dietary Fiber 0.51g 7%
Protein 4.64g 31%
Vitamin C 2.9mg 16%
Iron 0.4mg 7%
Calcium 70.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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