Directions:
- Preheat oven to 350*F.
- Chop mushroom and onion to approximately 1/4 inch pieces.
- If you are using RAW onion heat the onion in the olive oil over medium heat until the onion is soft/tender. let cool.
- In large mixing bowl add milk, egg, parsley, Worcestershire sauce, salt, and pepper together then beat well.
- Next add the bread and blend into the mix.
- Then add the beef, cooled onions, mushrooms, and garlic and blend that in as well (I just use the same fork I blended the egg with to blend everything together).
- Spread the mixture evenly into a bread loaf pan (9x5x3-inch).
- Bake at 350°F for an hour to an hour and fifteen minutes or until the center is no longer pink/red.
- Let stand for 10 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.63 Kcal (1560 kJ) | ||
| Calories from fat | 222.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.74g | 38% | |
|---|---|---|---|
| Cholesterol | 130.04mg | 43% | |
| Sodium | 313.06mg | 13% | |
| Potassium | 525.62mg | 11% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 29.7g | 59% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.8mg | 21% | |
| Calcium | 137.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 176.99 Kcal (741 kJ) | ||
| Calories from fat | 105.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 38% | |
|---|---|---|---|
| Cholesterol | 61.77mg | 43% | |
| Sodium | 148.7mg | 13% | |
| Potassium | 249.66mg | 11% | |
| Total Carbs | 3.98g | 3% | |
| Sugars | 1.23g | 10% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 14.11g | 59% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.8mg | 21% | |
| Calcium | 65.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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