Mushroom Liver Pate Recipe

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Mushroom Liver Pate
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Ingredients:

Directions:

  1. In a skillet, saute mushrooms in butter until tender. Remove from the heat. stir in the braunschweiger, sour cream, onion, mustard and cayenne; mix well. Press into a 1-1/2 cups bowl lined with plastic wrap. Cover and refrigerate until serving. Invert onto a plate; garnish with parsley. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.85 Kcal (133 kJ)
Calories from fat 24.39 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 10.15mg 3%
Sodium 32.93mg 1%
Potassium 56.85mg 1%
Total Carbs 1.08g 0%
Sugars 0.22g 1%
Dietary Fiber 0.12g 0%
Protein 1.05g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 136.68 Kcal (572 kJ)
Calories from fat 104.64 Kcal
% Daily Value*
Total Fat 11.63g 4%
Cholesterol 43.55mg 3%
Sodium 141.31mg 1%
Potassium 243.92mg 1%
Total Carbs 4.62g 0%
Sugars 0.94g 1%
Dietary Fiber 0.5g 0%
Protein 4.5g 2%
Vitamin C 1.6mg 1%
Vitamin A 0.5mg 4%
Iron 1.6mg 2%
Calcium 63.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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