Directions:
- For broth, in a stockpot, combine the first 12 ingredients. Bring to a boil. Reduce heat; cover and simmer for 2 hours.
- Meanwhile, in a large bowl, beat the egg yolks on high speed for 2 minutes or until thick and lemon-colored. Add the water, chicken fat and 1/2 teaspoon salt. In another bowl, beat egg whites on high until stiff peaks form; fold into yolk mixture. Fold in matzo meal. Cover and refrigerate for at least 1 hour or until thickened.
- In another stockpot, bring water to a boil; add remaining salt. Drop eight rounded tablespoonfuls of matzo ball dough into boiling water. Reduce heat; cover and simmer for 20-25 minutes or until a toothpick inserted into a matzo ball comes out clean (do not lift cover while simmering).
- Strain broth, discarding vegetables and seasonings. Carefully remove matzo balls from water with a slotted spoon; place one matzo ball in each soup bowl. Add broth. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.91 Kcal (552 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 65.13mg | 22% | |
| Sodium | 797.83mg | 33% | |
| Potassium | 238.47mg | 5% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 19.51 Kcal (82 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 11% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 22% | |
| Sodium | 118.02mg | 33% | |
| Potassium | 35.28mg | 5% | |
| Total Carbs | 2.14g | 5% | |
| Sugars | 0.54g | 15% | |
| Dietary Fiber | 0.42g | 11% | |
| Protein | 0.61g | 8% | |
| Vitamin C | 2mg | 22% | |
| Iron | 0.1mg | 5% | |
| Calcium | 15.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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