Turkey Soup Recipe

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Turkey Soup
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Ingredients:

Directions:

  1. Sauté the vegetables (with the exception of the potatoes), basil, garlic and rosemary in the 2 tsp butter until lightly browned.
  2. Add potatoes, turkey and broth.
  3. Simmer approximately 15 minutes.
  4. Reduce heat; add milk salt and pepper to taste.
  5. Simmer 20 minutes.
  6. Remove from heat and serve hot with a hearty dab of sour cream and a sprinkle of parsley for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.73 Kcal (853 kJ)
Calories from fat 73.9 Kcal
% Daily Value*
Total Fat 8.21g 13%
Cholesterol 316.36mg 105%
Sodium 456.62mg 19%
Potassium 500.44mg 11%
Total Carbs 12.74g 4%
Sugars 4.09g 16%
Dietary Fiber 2.17g 9%
Protein 18.28g 37%
Vitamin C 8.9mg 15%
Vitamin A 3.5mg 115%
Iron 2.3mg 13%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 73.19 Kcal (306 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 13%
Cholesterol 113.65mg 105%
Sodium 164.04mg 19%
Potassium 179.78mg 11%
Total Carbs 4.58g 4%
Sugars 1.47g 16%
Dietary Fiber 0.78g 9%
Protein 6.57g 37%
Vitamin C 3.2mg 15%
Vitamin A 1.2mg 115%
Iron 0.8mg 13%
Calcium 36.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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