Crabmeat-and-Spinach Lasagna Recipe

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Crabmeat-and-Spinach Lasagna
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Ingredients:

Directions:

  1. Cook noodles according to package directions; drain and set aside.
  2. Melt butter in a large skillet over medium-high heat; add celery and next 3 ingredients. Sauté 4 to 5 minutes or until vegetables are tender.
  3. Combine sour cream and next 4 ingredients in a bowl; stir in vegetable mixture and spinach. Add crabmeat; toss.
  4. Arrange 3 lasagna noodles in bottom of a lightly greased 13- x 9- inch baking dish; top with half of crabmeat mixture. Top with half of cheese. Repeat layers with 3 lasagna noodles and remaining crabmeat mixture. Top with remaining 3 lasagna noodles.
  5. Cover and bake at 350° for 50 minutes or until thoroughly heated. Uncover and top evenly with remaining 2 cups cheese. Bake, uncovered, 15 minutes or until cheese is melted. Let stand 10 minutes before serving. Garnish, if desired.
  6. Note: For testing purposes only, we used Sargento Chef Style Mozzarella & Provolone cheese blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.24 Kcal (4699 kJ)
Calories from fat 421.14 Kcal
% Daily Value*
Total Fat 46.79g 72%
Cholesterol 111.24mg 37%
Sodium 1579.32mg 66%
Potassium 940.73mg 20%
Total Carbs 35.41g 12%
Sugars 10.52g 42%
Dietary Fiber 8.49g 34%
Protein 135.01g 270%
Vitamin C 133.6mg 223%
Vitamin A 3.8mg 127%
Iron 51.9mg 288%
Calcium 1363.3mg 136%
Amount Per 100 g
Calories 108.68 Kcal (455 kJ)
Calories from fat 40.78 Kcal
% Daily Value*
Total Fat 4.53g 72%
Cholesterol 10.77mg 37%
Sodium 152.94mg 66%
Potassium 91.1mg 20%
Total Carbs 3.43g 12%
Sugars 1.02g 42%
Dietary Fiber 0.82g 34%
Protein 13.07g 270%
Vitamin C 12.9mg 223%
Vitamin A 0.4mg 127%
Iron 5mg 288%
Calcium 132mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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