Directions:
- Heat olive oil in a large skillet over medium heat. Add mushrooms and onions and cook for three minutes.
- Stir in garlic, salt, tarragon, and pepper to taste. Cook for about 5-7 minutes, then raise heat slightly and cook for about 5-7 minutes more, until fond (I had to look up this word on the internet, but I don't know how else to state it here) starts to develop on the bottom of skillet and mushrooms and onions start to brown.
- Remove from heat; pour in wine and stir to release fond.
- Place walnuts in a food processor. Pulse until finely chopped.
- Add cilantro and pulse to combine with walnuts.
- Add mushroom mixture and lemon juice. Pulse until ingredients are blended together; it won't be completely smooth.
- Taste for seasonings and adjust accordingly.
- Serve with pita chips or whatever you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.53 Kcal (1091 kJ) | ||
| Calories from fat | 198.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Sodium | 398.53mg | 17% | |
| Potassium | 511.22mg | 11% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.51 Kcal (735 kJ) | ||
| Calories from fat | 133.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 34% | |
|---|---|---|---|
| Sodium | 268.48mg | 17% | |
| Potassium | 344.39mg | 11% | |
| Total Carbs | 6.34g | 3% | |
| Sugars | 2.42g | 14% | |
| Dietary Fiber | 2.45g | 15% | |
| Protein | 6.4g | 19% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 0.8mg | 6% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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