Garlic Chicken Recipe

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Garlic Chicken
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Ingredients:

Directions:

  1. Rub chicken with oil.
  2. Rub all spices into chicken.
  3. Top with celery, parsley, garlic and wine.
  4. Bake 1-1/2 to 2 hours at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.28 Kcal (2597 kJ)
Calories from fat 361.5 Kcal
% Daily Value*
Total Fat 40.17g 62%
Cholesterol 188.28mg 63%
Sodium 631.09mg 26%
Potassium 618.61mg 13%
Total Carbs 11.43g 4%
Sugars 1.23g 5%
Dietary Fiber 1.12g 4%
Protein 39.5g 79%
Vitamin C 22.3mg 37%
Iron 3.1mg 17%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 109.37 Kcal
% Daily Value*
Total Fat 12.15g 62%
Cholesterol 56.96mg 63%
Sodium 190.93mg 26%
Potassium 187.15mg 13%
Total Carbs 3.46g 4%
Sugars 0.37g 5%
Dietary Fiber 0.34g 4%
Protein 11.95g 79%
Vitamin C 6.8mg 37%
Iron 0.9mg 17%
Calcium 27.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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