Directions:
- Combine all ingredients in a large bowl and mix until everything is well distributed.
- Make 4 patties out of mixture and place in a shallow baking dish.
- Cook at 350 degrees for about 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.32 Kcal (747 kJ) | ||
| Calories from fat | 61.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 130.71mg | 5% | |
| Potassium | 424.04mg | 9% | |
| Total Carbs | 3.28g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.66 Kcal (430 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 11% | |
|---|---|---|---|
| Cholesterol | 46.99mg | 27% | |
| Sodium | 75.25mg | 5% | |
| Potassium | 244.12mg | 9% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 15.28g | 53% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Weight Watchers Lasagna
Ground turkey, Fennel seed, Onion, chopped and 17 more.. -
Beef Stroganoff
Steak, cubed (or ground beef), Oil, Onion, chopped and 9 more.. -
Ground Beef Stroganoff
Lean ground beef, Chopped onion, Butter and 9 more.. -
Ground Beef Stroganoff
Lean ground beef (90% lean), Chopped onion, Butter and 9 more.. -
Vegan Green Bean Casserole
Green beans, French's french fried onions and 16 more.. -
Company Turkey Lasagna
Lasagna noodles, cooked, Mozzarella cheese, grated, Butter and 18 more.. -
Dressed up Italian Green Beans
Fresh green beans, Water, Sliced fresh mushrooms and 8 more.. -
Mushroom-Bacon Pasta
Spaghetti (or linguini), Extra virgin olive oil and 7 more.. -
French Canadian Meat Pie
Ground pork, Ground turkey or beef, Ground veal and 12 more.. -
James Beard's Cheesed Hamburgers
Ground beef, Onions, finely chopped and 6 more.. -
Jack-O'-Lantern Cheeseburger Pie
Ground beef, Onion, chopped, Garlic cloves, pressed, Salt and 10 more.. -
Caramelized Onion Buns
Active dry yeast, Granulated sugar, Salt and 13 more.. -
Microwave Meatloaf
Ground beef or 1 1/2 lbs ground turkey, Tomato sauce and 10 more.. -
Cowgirl Beans
Ground beef, Onion, finely chopped, Garlic (minced ), Salt and 5 more.. -
Jack-O'-Lantern Cheeseburger Pie
Ground beef, Onion, chopped, Garlic cloves, pressed, Salt and 9 more.. -
Stuffed Eggplant
Rice, Eggplant, Oil, Tomato,diced, Green pepper,diced and 6 more.. -
Seven Layer Side Dish
Homestyle egg noodles, Butter or 1 cup margarine, melted and 10 more..
Also Try
-
-
-
Turkey Burgers With Spinach and Sun Dried Tomato
Lean ground turkey (shadybook or perdue) and 5 more.. -
-
Steak With Mushroom and Red Wine Sauce
Steak (rib eye), Onion, chopped, Garlic cloves, chopped and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
