Mushroom Turkey Burgers Recipe

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Mushroom Turkey Burgers
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Ingredients:

Directions:

  1. Mix turkey, parsley, Worcestershire sauce and onion salt and pepper in large bowl.
  2. Shape turkey mixture into 4 patties; set aside.
  3. Melt butter in large skillet on medium heat.
  4. Add mushrooms; cook and stir 2-3 minutes or until tender.
  5. Remove mushrooms; cover to keep warm.
  6. Add patties to skillet; cook on medium heat 12-14 minutes or until done, turning occasionally.
  7. Place patty on bottom bun; add mushrooms on top of patty; add top bun.
  8. **Welightly butter and toast our hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.34 Kcal (1647 kJ)
Calories from fat 114.19 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 94.26mg 31%
Sodium 443.41mg 18%
Potassium 351.8mg 7%
Total Carbs 37.51g 13%
Sugars 7.85g 31%
Dietary Fiber 1.22g 5%
Protein 32.54g 65%
Vitamin C 2.2mg 4%
Iron 2.6mg 14%
Calcium 40mg 4%
Amount Per 100 g
Calories 183.06 Kcal (766 kJ)
Calories from fat 53.14 Kcal
% Daily Value*
Total Fat 5.9g 20%
Cholesterol 43.87mg 31%
Sodium 206.36mg 18%
Potassium 163.72mg 7%
Total Carbs 17.46g 13%
Sugars 3.65g 31%
Dietary Fiber 0.57g 5%
Protein 15.15g 65%
Vitamin C 1mg 4%
Iron 1.2mg 14%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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