Mushroom-and-Spinach Toss Recipe

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Mushroom-and-Spinach Toss
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Preheat oven to 350°. Arrange 1/4 cup pine nuts in a single layer in a shallow pan. Bake 5 to 7 minutes or until lightly toasted and fragrant.
  3. Melt butter with oil in a large skillet over medium-high heat; add mushrooms, and sauté 5 to 6 minutes or until golden brown and most liquid has evaporated. Reduce heat to medium, and add tomatoes and garlic; cook, stirring constantly, 1 to 2 minutes. Stir in wine, and cook 30 seconds, stirring to loosen particles from bottom of skillet. Stir in hot cooked pasta and spinach. Cook, stirring occasionally, 2 to 3 minutes or until spinach is wilted. Stir in salt and pepper. Sprinkle with Parmesan cheese and toasted pine nuts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.27 Kcal (3824 kJ)
Calories from fat 705.59 Kcal
% Daily Value*
Total Fat 78.4g 121%
Cholesterol 105.06mg 35%
Sodium 2613.56mg 109%
Potassium 1030.94mg 22%
Total Carbs 21.73g 7%
Sugars 3.08g 12%
Dietary Fiber 4.26g 17%
Protein 27.99g 56%
Vitamin C 38.8mg 65%
Vitamin A 0.3mg 9%
Iron 16.6mg 92%
Calcium 630.9mg 63%
Amount Per 100 g
Calories 309.66 Kcal (1296 kJ)
Calories from fat 239.24 Kcal
% Daily Value*
Total Fat 26.58g 121%
Cholesterol 35.62mg 35%
Sodium 886.18mg 109%
Potassium 349.56mg 22%
Total Carbs 7.37g 7%
Sugars 1.04g 12%
Dietary Fiber 1.44g 17%
Protein 9.49g 56%
Vitamin C 13.1mg 65%
Vitamin A 0.1mg 9%
Iron 5.6mg 92%
Calcium 213.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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