Mushroom And Snow Pea Stir-fry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 (.75 once ) package dried black mushrooms
1 cup boiling water
2 tsp. dark sesame oil
5 cups snow-peas, trimmed (about 1 lbs.)
1 (8 once) can sliced bamboo shoots, drained
1/4 tsp. sugar
1/4 tsp. salt

Directions:

Boil 1 cup of water.
In a bowl combine, water and mushrooms; cover and let stand for 15 min.
RESERVE 2 tbsp. of soaking mushroom liquid, drain the rest; discard mushroom stems, thinly slice caps; set aside.
Heat oil over med.-high heat, in a wok or non stick skillet. Add mushrooms and bamboo shoots; stir fry 2 min.
Add reserved soaking mushroom liquid, snow peas, sugar, and salt; stir fry 2 min.
Remove from wok and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.83 Kcal (146 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	99.95mg	4%
Potassium	0.02mg	0%
Total Carbs	3.88g	1%
Sugars	0.86g	3%
Dietary Fiber	1.51g	6%
Protein	1.51g	3%
Calcium	4mg	0%

Amount Per 100 g
Calories	29.78 Kcal (125 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	2%
Sodium	85.48mg	4%
Potassium	0.02mg	0%
Total Carbs	3.32g	1%
Sugars	0.73g	3%
Dietary Fiber	1.29g	6%
Protein	1.29g	3%
Calcium	3.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sauteed Snow Peas and Peppers

Dark sesame oil, divided, Fresh snow peas, trimmed and 3 more..
Challah I (Braided Egg Bread)

Sugar, Warm water, Yeast, Flour, Sugar, Salt, Oil, Eggs and 4 more..
Fougasse

Sugar, Active dry yeast (from a 1/4-oz package) and 10 more..
Pizza Pleasure Bread

Water, White bread flour, Dry milk, Sugar, Salt, Butter and 24 more..
Whole Wheat Oatmeal Bread (Bread Machine)

Water, Soft butter, Egg (beaten ), Sugar, Salt and 15 more..
Barbecued Beef Ribs with Molasses-Bourbon Sauce

Water, Pale ale, Mild-flavored (light) molasses and 16 more..
Savory Breadsticks

Water , plus, Water, Margarine or 3 tbsp butter, softened and 8 more..
Hot Cross Buns I

Warm water (110 degrees f/45 degrees cup), Butter and 14 more..
Costas French Market Doughnuts (Beignets)

Water, Yeast, Shortening, Sugar, Salt, Boiling water and 5 more..