Mushroom and Mustard Spaetzle Recipe

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Mushroom and Mustard Spaetzle
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Ingredients:

Directions:

  1. Spaetzle:.
  2. In a large bowl, combine the flour, salt, pepper, and nutmeg. In another mixing bowl, whisk the eggs and milk together. Make a well in the center of the dry ingredients and pour in the egg-milk mixture. Gradually draw in the flour from the sides and combine well; the dough should be smooth and thick. Let the dough rest for 10 to 15 minutes.
  3. Bring 3 quarts of salted water to a boil in a large pot, over medium heat. Reduce the heat to a simmer. To form the spaetzle, hold grater or slotted spoon over the simmering water and push the dough through the holes with a spatula or spoon. Do this in batches so you don't overcrowd the pot. Cook for 3 to 4 minutes or until the spaetzle floats to the surface, stirring gently to prevent sticking. Drain the spaetzle in a colander and give it a quick rinse with cool water. This can be made up to 1 hour in advance.
  4. Sauce:.
  5. Add 1 tablespoon of butter and the oil to a large skillet over medium heat. Add the cooked spaetzle and saute until slightly browned, about 2 to 3 minutes. Remove from the pan to a serving platter and set aside while you cook the mushrooms. Set the skillet back over high heat and add a little more olive oil and remaining 1 tablespoons of butter. Add the thyme, mushrooms and garlic and saute until golden brown, about 4 to 5 minutes. Season with salt and pepper, to taste. Add the cream and mustard and stir well. Reduce the mixture until the sauce is nice and thick, about 3 minutes. Fold in the spaetzle. Transfer to a serving bowl, garnish with chives and serve alongside the pork schnitzel, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.93 Kcal (548 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 42.15mg 14%
Sodium 189.88mg 8%
Potassium 158.75mg 3%
Total Carbs 8.66g 3%
Sugars 0.79g 3%
Dietary Fiber 0.63g 3%
Protein 3.65g 7%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 153.15 Kcal (641 kJ)
Calories from fat 97.39 Kcal
% Daily Value*
Total Fat 10.82g 14%
Cholesterol 49.31mg 14%
Sodium 222.09mg 8%
Potassium 185.68mg 3%
Total Carbs 10.13g 3%
Sugars 0.93g 3%
Dietary Fiber 0.73g 3%
Protein 4.26g 7%
Vitamin C 1.5mg 2%
Iron 0.6mg 3%
Calcium 52.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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