Mushroom And Leek Galette Recipe

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Mushroom And Leek Galette
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Ingredients:

Directions:

  1. 1. To prepare crust: Whisk whole-wheat flour, all-purpose flour, baking powder and salt in a medium bowl. Puree cottage cheese in a food processor. Add oil, milk and sugar; process until smooth. Add the dry ingredients and pulse 4 to 5 times, just until the dough clumps together. Turn out onto a lightly floured surface and knead several times, but do not overwork. Press the dough into a disk, dust with flour and wrap in plastic wrap. Refrigerate for at least 20 minutes.
  2. 2. Meanwhile, prepare filling: Heat oil in a large nonstick skillet over medium-low heat. Add leeks and cook, stirring often, until tender, 3 to 5 minutes. (Add water, if necessary, to prevent scorching.) Add mushrooms and increase heat to medium-high; cook, stirring occasionally, until the mushrooms are tender and the liquid has evaporated, 3 to 4 minutes. Let cool.
  3. 3. Whisk egg, sour cream, salt and pepper in a large bowl. Add scallions, parsley and the mushroom mixture; toss to coat.
  4. 4. To assemble & bake galette: Preheat oven to 400°F. Coat a baking sheet with cooking spray.
  5. 5. On a lightly floured surface, roll dough into a rough 15-inch circle about 1/4 inch thick. Roll it back over the rolling pin and transfer to the prepared baking sheet. Spread the filling over the dough, leaving a 2-inch border all around. Fold the border up and over the filling to form a rim, pleating as necessary. Brush egg glaze over the rim.
  6. 6. Bake the galette until the crust is golden, 25 to 35 minutes. Let cool on the baking sheet on a wire rack for 5 minutes. Slide onto a serving platter and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.11 Kcal (922 kJ)
Calories from fat 102.49 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 33.73mg 11%
Sodium 300.32mg 13%
Potassium 428.88mg 9%
Total Carbs 22.43g 7%
Sugars 2.27g 9%
Dietary Fiber 1.72g 7%
Protein 7.44g 15%
Vitamin C 6.4mg 11%
Iron 62mg 344%
Calcium 136mg 14%
Amount Per 100 g
Calories 141.28 Kcal (592 kJ)
Calories from fat 65.78 Kcal
% Daily Value*
Total Fat 7.31g 18%
Cholesterol 21.65mg 11%
Sodium 192.76mg 13%
Potassium 275.27mg 9%
Total Carbs 14.4g 7%
Sugars 1.46g 9%
Dietary Fiber 1.11g 7%
Protein 4.78g 15%
Vitamin C 4.1mg 11%
Iron 39.8mg 344%
Calcium 87.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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