Multigrain Sourdough Bread Recipe

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Multigrain Sourdough Bread
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Ingredients:

  • 2 cups proofed sourdough starter
  • 2 tbsp butter or 2 tbsp olive oil
  • 1/2 cup milk
  • 1 tsp salt
  • 1/4 cup honey
  • 1/2 cup millet or 1/2 cup amaranth or 1/2 cup quinoa
  • 3 1/2 cups multi-grain flour (i use robin hood best for multigrain)

Directions:

  1. Measure all ingredients into bread machine pan, in order that they are listed. Set machine for dough cycle and start.
  2. At end of dough cycle, remove dough to lightly floured surface and shape into loaf.
  3. Place in greased loaf pan, cover and let rise until bread is 1 to 2 inches above edges of pan. Alternatively, form into one or two round loaves and place on cornmeal coated cookie sheet. Be patient, sourdough without the addition of commercial yeast can take up to several hours to rise.
  4. Bake at 375 degrees F for 40 to 50 minutes. Remove from pan and cool on wire rack. The top can be brushed with butter for a soft crust, if desired.
  5. NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be. If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.26 Kcal (2710 kJ)
Calories from fat 41.47 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 10.59mg 4%
Sodium 398.23mg 17%
Potassium 76.48mg 2%
Total Carbs 126.75g 42%
Sugars 16.05g 64%
Dietary Fiber 15.57g 62%
Protein 22.31g 45%
Vitamin C 0.2mg 0%
Iron 4.3mg 24%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 323.16 Kcal (1353 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 7%
Cholesterol 5.28mg 4%
Sodium 198.83mg 17%
Potassium 38.19mg 2%
Total Carbs 63.28g 42%
Sugars 8.02g 64%
Dietary Fiber 7.77g 62%
Protein 11.14g 45%
Vitamin C 0.1mg 0%
Iron 2.2mg 24%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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