Sourdough Sunflower Bread Recipe

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Sourdough Sunflower Bread
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Ingredients:

  • 2 cups proofed sourdough starter
  • 2 tbsp butter
  • 1/2 cup milk
  • 1 tsp salt
  • 1/4 cup honey
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups white bread flour

Directions:

  1. Measure all ingredients into bread machine pan, in order that they are listed.
  2. Set machine for dough cycle and start.
  3. At end of dough cycle, remove dough to lightly floured surface and shape into loaf.
  4. Place in greased loaf pan, cover and let rise until bread is 1 to 2 inches above edges of pan.
  5. Be patient, sourdough without the addition of commercial yeast can take up to several hours to rise.
  6. Bake at 375 degrees F for 40 to 50 minutes.
  7. Remove from pan and cool on wire rack.
  8. Top can be brushed with butter for a soft crust, if desired.
  9. NOTE: To proof your starter, feed it with equal parts of flour and lukewarm water, then let it sit overnight or up to 12 hours, covered.
  10. This is what develops the characteristic sour flavor and the longer the proof, the sourer it will be.
  11. If you start with 1 cup of starter and feed it 1 cup each of water and flour, you should have enough to make your bread and save the rest to start your next batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.42 Kcal (730 kJ)
Calories from fat 22.36 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 5.29mg 2%
Sodium 199.39mg 8%
Potassium 57.1mg 1%
Total Carbs 33.12g 11%
Sugars 6.3g 25%
Dietary Fiber 0.82g 3%
Protein 5.03g 10%
Vitamin C 0.1mg 0%
Iron 2.1mg 12%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 305.7 Kcal (1280 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 4%
Cholesterol 9.28mg 2%
Sodium 349.47mg 8%
Potassium 100.08mg 1%
Total Carbs 58.05g 11%
Sugars 11.05g 25%
Dietary Fiber 1.43g 3%
Protein 8.82g 10%
Vitamin C 0.2mg 0%
Iron 3.6mg 12%
Calcium 37.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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