Multigrain Honey Bread Recipe

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Multigrain Honey Bread
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Ingredients:

Directions:

  1. Dissolve honey and yeast in warm water in a large bowl, and let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife. Add 7 cups all-purpose flour, whole wheat flour, and the next 4 ingredients (whole wheat flour through salt) to yeast mixture; stir well to form a stiff dough. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the remaining all-purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  2. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
  3. Punch the dough down; cover and let rest 5 minutes. Divide in half. Working with one portion at a time (cover remaining dough to prevent drying), roll each portion into a 15 x 8-inch rectangle on a floured surface. Roll up each rectangle tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal. Place rolls, seam sides down, in 2 (9 x 5-inch) loaf pans coated with cooking spray. Cover and let rise 45 minutes or until doubled in size.
  4. Preheat oven to 350°.
  5. Uncover dough; bake at 350° for 40 minutes or until loaves are browned on bottom and sound hollow when tapped. Remove from pans; cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2967.73 Kcal (12425 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 1.18mg 0%
Sodium 5482.03mg 228%
Potassium 1237.05mg 26%
Total Carbs 621.2g 207%
Sugars 57.2g 229%
Dietary Fiber 25.29g 101%
Protein 79.5g 159%
Vitamin C 0.6mg 1%
Iron 22.3mg 124%
Calcium 280.6mg 28%
Amount Per 100 g
Calories 222.51 Kcal (932 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 19%
Cholesterol 0.09mg 0%
Sodium 411.03mg 228%
Potassium 92.75mg 26%
Total Carbs 46.58g 207%
Sugars 4.29g 229%
Dietary Fiber 1.9g 101%
Protein 5.96g 159%
Iron 1.7mg 124%
Calcium 21mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.6
    Points
  • 76
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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