Muffuletta Salad II Recipe

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Muffuletta Salad II
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Ingredients:

Directions:

  1. Combine water and 1 teaspoon salt in a large saucepan and bring to a boil over high heat.
  2. Add pasta and cook uncovered, stirring occasionally until tender, about 6-8 minutes.
  3. Remove from heat and drain.
  4. Rinse with cold water and drain again.
  5. In a larger bowl, combine pasta,salami,provolone,mortadella, boiled ham, olives,onion,celery,parsley, and thyme.
  6. In a small bowl, whisk together vinegar,worcestershire,hot sauce,garlic,pepper, and 1/2 teaspoon of the salt.
  7. Then, gradually whisk in the olive oil.
  8. Pour over salad mixture and add remaining 1 teaspoon of salt.
  9. Toss to mix well.
  10. Store in an airtight container in the refrigerator for at least eight hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.61 Kcal (1581 kJ)
Calories from fat 198.35 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 34.49mg 11%
Sodium 1149.93mg 48%
Potassium 75.73mg 2%
Total Carbs 12.56g 4%
Sugars 0.59g 2%
Dietary Fiber 1.02g 4%
Protein 12.5g 25%
Vitamin C 9mg 15%
Iron 1.5mg 8%
Calcium 405.4mg 41%
Amount Per 100 g
Calories 137.5 Kcal (576 kJ)
Calories from fat 72.22 Kcal
% Daily Value*
Total Fat 8.02g 34%
Cholesterol 12.56mg 11%
Sodium 418.72mg 48%
Potassium 27.58mg 2%
Total Carbs 4.58g 4%
Sugars 0.22g 2%
Dietary Fiber 0.37g 4%
Protein 4.55g 25%
Vitamin C 3.3mg 15%
Iron 0.5mg 8%
Calcium 147.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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