Directions:
- Evenly coat a pan with the oil, and brown both sides of the salmon fillets on high heat, about 1 min each side.
- Deglaze with white wine, then add mustard and tarragon.
- Add salt and pepper as desired and let cook until reduced by half.
- Add creme fraiche and cook until sauce is thickened, about 4-5 minute
- Adjust salt and pepper and squeeze lemon juice into the pan as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.1 Kcal (1851 kJ) | ||
| Calories from fat | 209.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 36% | |
|---|---|---|---|
| Cholesterol | 107.54mg | 36% | |
| Sodium | 176.42mg | 7% | |
| Potassium | 772.63mg | 16% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 44.18g | 88% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.76 Kcal (623 kJ) | ||
| Calories from fat | 70.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 36% | |
|---|---|---|---|
| Cholesterol | 36.19mg | 36% | |
| Sodium | 59.36mg | 7% | |
| Potassium | 259.98mg | 16% | |
| Total Carbs | 1.31g | 1% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 14.87g | 88% | |
| Vitamin C | 1.3mg | 7% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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