Directions:
- Preheat oven to 375°F.
- Prepare a 9 x 13 baking pan by rubbing bottom of pan with olive oil.
- In a small bowl, thoroughly combine garlic powder, tarragon, basil, salt and pepper. Rub seasoning mixture onto both sides of salmon filets.
- Place each filet into baking pan.
- Roast for 8-10 minutes or until salmon flakes easily when fork-tested.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.71 Kcal (1958 kJ) | ||
| Calories from fat | 177.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 384.18mg | 16% | |
| Potassium | 1173.86mg | 25% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 66.89g | 134% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 143.46 Kcal (601 kJ) | ||
| Calories from fat | 54.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 30% | |
|---|---|---|---|
| Cholesterol | 44.87mg | 49% | |
| Sodium | 117.84mg | 16% | |
| Potassium | 360.05mg | 25% | |
| Total Carbs | 0.13g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.52g | 134% | |
| Calcium | 7.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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