Summer Sandwich Recipe

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Summer Sandwich
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Slice ciabatta bread in half lengthwise. Spread pesto on the cut side of each half. Top bottom half with slices of fontina cheese, and then place slices of tomato on top of cheese. Broil until cheese melts, and remove from broiler.
  3. Place lettuce over tomatoes, and then position top half of bread on top of everything. Slice into 8 or 10 small sandwiches, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.92 Kcal (1545 kJ)
Calories from fat 215.07 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 35.77mg 12%
Sodium 446.09mg 19%
Potassium 107.45mg 2%
Total Carbs 25.98g 9%
Sugars 2.26g 9%
Dietary Fiber 1.39g 6%
Protein 14.38g 29%
Vitamin C 2.6mg 4%
Vitamin A 0.7mg 22%
Iron 44.4mg 246%
Calcium 238.9mg 24%
Amount Per 100 g
Calories 300.63 Kcal (1259 kJ)
Calories from fat 175.25 Kcal
% Daily Value*
Total Fat 19.47g 37%
Cholesterol 29.15mg 12%
Sodium 363.51mg 19%
Potassium 87.56mg 2%
Total Carbs 21.17g 9%
Sugars 1.85g 9%
Dietary Fiber 1.13g 6%
Protein 11.72g 29%
Vitamin C 2.1mg 4%
Vitamin A 0.5mg 22%
Iron 36.1mg 246%
Calcium 194.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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