Trail Mix Sandwiches Recipe

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Trail Mix Sandwiches
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Ingredients:

Directions:

  1. Place cream cheese in a bowl. Add lemon juice and zest, raisins, shredded carrot, and chopped trail mix; stir until well blended and creamy. Spread between 2 slices of bread, and wrap up for the trail.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.17 Kcal (1282 kJ)
Calories from fat 71.5 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 7.8mg 3%
Sodium 368.45mg 15%
Potassium 422.99mg 9%
Total Carbs 52.15g 17%
Sugars 4.57g 18%
Dietary Fiber 4.22g 17%
Protein 8.73g 17%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 5%
Iron 3.3mg 18%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 258.62 Kcal (1083 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 12%
Cholesterol 6.59mg 3%
Sodium 311.23mg 15%
Potassium 357.31mg 9%
Total Carbs 44.05g 17%
Sugars 3.86g 18%
Dietary Fiber 3.57g 17%
Protein 7.37g 17%
Vitamin C 3mg 6%
Vitamin A 0.1mg 5%
Iron 2.8mg 18%
Calcium 91mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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