Moroccan Sweet Potato Salad Recipe

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Moroccan Sweet Potato Salad
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Ingredients:

Directions:

  1. Saute the onion in 2 tbsp olive oil until golden. Add cubed sweet potatoes to the pan and barely cover with water. Add spices and 2 more tbsp olive oil. Cook until the potato pieces are tender and the liquid has reduced to a sauce, stirring occasionally.
  2. Serve at room temperature, mixed with olives and preserved lemon peel, if using, sprinkled with lemon juice, 1tbsp olive oil, and chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.78 Kcal (5333 kJ)
Calories from fat 829.9 Kcal
% Daily Value*
Total Fat 92.21g 142%
Sodium 2103.14mg 88%
Potassium 1846.28mg 39%
Total Carbs 108.12g 36%
Sugars 24.41g 98%
Dietary Fiber 20.12g 80%
Protein 11.95g 24%
Vitamin C 33mg 55%
Vitamin A 4.6mg 152%
Iron 5.9mg 33%
Calcium 246.8mg 25%
Amount Per 100 g
Calories 162.92 Kcal (682 kJ)
Calories from fat 106.15 Kcal
% Daily Value*
Total Fat 11.79g 142%
Sodium 269mg 88%
Potassium 236.14mg 39%
Total Carbs 13.83g 36%
Sugars 3.12g 98%
Dietary Fiber 2.57g 80%
Protein 1.53g 24%
Vitamin C 4.2mg 55%
Vitamin A 0.6mg 152%
Iron 0.8mg 33%
Calcium 31.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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