Moroccan-Rubbed Grilled Steak and Sweet Potatoes Recipe

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Moroccan-Rubbed Grilled Steak and Sweet Potatoes
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Ingredients
12
Count
Nutrition
287
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat grill to high.
  2. Combine allspice, cumin, ginger, salt, cinnamon, coriander and cayenne in a small bowl.
  3. Sprinkle steaks with 4 1/2 teaspoons of the spice mixture.
  4. Toss sweet potatoes and onion with canola oil, orange zest and the remaining spice mixture.
  5. To make a packet, lay 2 24-inch sheets of foil on top of each other (the double layers will help protect the ingredients from burning); generously coat the top piece with cooking spray.
  6. Spread half of the sweet potato mixture in the center of the foil in a thin layer. Bring the short ends of foil together, fold over and pinch to seal. Pinch the seams together along the sides to seal the packet. Repeat with two more sheets of foil and the remaining sweet potato mixture.
  7. Place the packets on the hottest part of the grill and cook, switching the packets' positions on the grill halfway through cooking, 5 minutes per side.
  8. Place the steaks in the front or back and cook, turning once, about 3 to 4 minutes per side for medium-rare.
  9. Transfer the steaks to plates and let rest while the packets finish cooking. Open the packets (be careful of steam) and serve alongside the steaks.
  10. Make it a Meal: Sautéed greens, such as arugula, kale or spinach, and a glass of Zinfandel round out the meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.76 Kcal (1201 kJ)
Calories from fat 72.99 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 62.36mg 21%
Sodium 657.4mg 27%
Potassium 836.73mg 18%
Total Carbs 26.37g 9%
Sugars 5.69g 23%
Dietary Fiber 4.42g 18%
Protein 28.82g 58%
Vitamin C 5.7mg 10%
Vitamin A 1.1mg 38%
Iron 3.9mg 21%
Calcium 64mg 6%
Amount Per 100 g
Calories 109.2 Kcal (457 kJ)
Calories from fat 27.79 Kcal
% Daily Value*
Total Fat 3.09g 12%
Cholesterol 23.75mg 21%
Sodium 250.34mg 27%
Potassium 318.63mg 18%
Total Carbs 10.04g 9%
Sugars 2.17g 23%
Dietary Fiber 1.68g 18%
Protein 10.97g 58%
Vitamin C 2.2mg 10%
Vitamin A 0.4mg 38%
Iron 1.5mg 21%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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