Directions:
- Put all of the ingredients in a small jar and shake to combine. Store in an airtight container for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.21 Kcal (428 kJ) | ||
| Calories from fat | 37.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Sodium | 4516.84mg | 188% | |
| Potassium | 543.02mg | 12% | |
| Total Carbs | 18.18g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 7.7mg | 43% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 89.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 6% | |
|---|---|---|---|
| Sodium | 10722.67mg | 188% | |
| Potassium | 1289.1mg | 12% | |
| Total Carbs | 43.16g | 6% | |
| Sugars | 4.08g | 7% | |
| Dietary Fiber | 18.57g | 31% | |
| Protein | 9.22g | 8% | |
| Vitamin C | 11.3mg | 8% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 18.3mg | 43% | |
| Calcium | 297.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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