Directions:
- Preheat oven to 375 degrees F (190 degrees C). Place the potatoes and beets into a baking dish, and drizzle with 1 tablespoon olive oil; season with salt and black pepper.
- Roast in the preheated oven until tender, about 1 hour; allow to cool.
- Heat 2 tablespoons of olive oil in a large soup pot over medium heat, and stir in the celery, onion, and garlic. Cook, stirring often, until the onion is translucent, about 5 minutes. Mix in the cooked vegetables, chicken broth, thyme, and bay leaf, bring to a boil, and reduce heat. Simmer until the celery is very tender, about 45 minutes.
- Remove from heat, and discard the bay leaf. Puree the mixture in the pot with an immersion blender until very well blended; stir in the milk and lemon juice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.93 Kcal (406 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 668.3mg | 28% | |
| Potassium | 577.55mg | 12% | |
| Total Carbs | 18.85g | 6% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 28.53 Kcal (119 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 196.71mg | 28% | |
| Potassium | 170mg | 12% | |
| Total Carbs | 5.55g | 6% | |
| Sugars | 2.66g | 36% | |
| Dietary Fiber | 0.98g | 13% | |
| Protein | 1.17g | 8% | |
| Vitamin C | 5mg | 28% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.3mg | 6% | |
| Calcium | 34.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Ever Chicken and Dumplings
Whole chickens, Salt and pepper, Unsalted butter and 32 more.. -
Chicken Jambalaya
Chicken, in quarters, Oil, Bacon fat, Salt and 13 more.. -
Split Mung Bean And Smoked Sausage Soup
Links smoked applewurst sausage , new braunfels smokehouse and 10 more.. -
Bolognese Sauce
Ground beef, Italian sausages, casings removed and 9 more.. -
Pappardelle with Bean Bolognese Sauce
Olive oil, Chopped onion, Carrot, chopped and 17 more.. -
Weekday Black Beans and Rice
Olive oil, Andouille sausage , cut into bite-sized chunks and 15 more.. -
Chipotle Sweet Potato Soup
Sweet potatoes (about 2 or 3 skinny ones, peeled and cube... and 20 more.. -
Elegant Cornish Hens
Olive oil and 19 more.. -
Wild Rice, Fruit, and Pecan Stuffing
Olive oil, Celery stalks, finely chopped, Chopped onion and 13 more.. -
Warm Farro Pilaf With Dried Cranberries
Olive oil, Carrot, cut in half, Celery rib, cut in half and 10 more.. -
Cape Mudge Halibut Chowder
Olive oil, Carrots (chopped ), Stalks celery (chopped ) and 11 more..
Also Try
-
-
Roasted Carrot and Tomato Soup with Basil
Nonstick vegetable oil spray, Onion, thinly sliced and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
