Halibut a La Tunisia Recipe

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Halibut a La Tunisia
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Ingredients:

Directions:

  1. Make the paste: in a small bowl, thoroughly mix all ingredients except halibut fillets.
  2. Spread the paste evenly on both sides of the halibut fillets. Cover and refrigerate for 1 hour.
  3. Grill over direct heat until the halibut just begins to flake when poked with the tip of a knife, about 6 - 8 minutes, turning once midway.
  4. Remove from grill, drizzle each fillet with a little olive oil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.33 Kcal (1634 kJ)
Calories from fat 283.35 Kcal
% Daily Value*
Total Fat 31.48g 48%
Cholesterol 78.2mg 26%
Sodium 668.35mg 28%
Potassium 510.55mg 11%
Total Carbs 1.79g 1%
Sugars 0.37g 1%
Dietary Fiber 0.53g 2%
Protein 24.14g 48%
Vitamin C 4.1mg 7%
Iron 2.4mg 13%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 206.61 Kcal (865 kJ)
Calories from fat 149.98 Kcal
% Daily Value*
Total Fat 16.66g 48%
Cholesterol 41.39mg 26%
Sodium 353.77mg 28%
Potassium 270.24mg 11%
Total Carbs 0.95g 1%
Sugars 0.2g 1%
Dietary Fiber 0.28g 2%
Protein 12.78g 48%
Vitamin C 2.2mg 7%
Iron 1.3mg 13%
Calcium 8.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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