South of The Border Potatoes Recipe

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South of The Border Potatoes
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Ingredients
11
Count
Nutrition
469
Calories
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Ingredients:

Directions:

  1. Place potatoes and 1.5 cups water in 12 inch frying pan.
  2. Cover tightly and bring to boil over high heat.
  3. Simmer over medium until potatoes are tender when pierced (5-7 minutes).
  4. Drain potatoes in colander and wipe pan clean.
  5. To pan, add oil, chili powder, cumin, & garlic powder.
  6. Stir over medium-high heat for 30 seconds.
  7. Add potatoes, stir to coat, them mix in tomatoes, cliantro, and green onions.
  8. Over high heat, occasionally turn mixture with wide spatula until browned (5-6 minutes).
  9. Season to taste with salt and sprinkle with a little more cilantro.
  10. Serve with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.32 Kcal (1965 kJ)
Calories from fat 165.29 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 20.13mg 7%
Sodium 676.22mg 28%
Potassium 1478.33mg 31%
Total Carbs 67.92g 23%
Sugars 16.25g 65%
Dietary Fiber 11.04g 44%
Protein 12.21g 24%
Vitamin C 21.1mg 35%
Vitamin A 2.7mg 89%
Iron 3.9mg 22%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 95.86 Kcal (401 kJ)
Calories from fat 33.76 Kcal
% Daily Value*
Total Fat 3.75g 28%
Cholesterol 4.11mg 7%
Sodium 138.11mg 28%
Potassium 301.94mg 31%
Total Carbs 13.87g 23%
Sugars 3.32g 65%
Dietary Fiber 2.25g 44%
Protein 2.49g 24%
Vitamin C 4.3mg 35%
Vitamin A 0.5mg 89%
Iron 0.8mg 22%
Calcium 43.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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