Moroccan Eggplant Salad Recipe

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Moroccan Eggplant Salad
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Ingredients:

Directions:

  1. ToastrecipeLink> cumin in a dry 10-inch heavy skillet (preferably cast-iron) over medium heat, stirring occasionally, until fragrant and dark brown (be careful not to burn). Cool, then grind to a powder in grinder.
  2. Pan-roast whole eggplant in skillet over medium heat, turning frequently with tongs, until blackened and tender, 20 to 30 minutes.
  3. Transfer to a cutting board and cut off and discard stem. Scrape flesh from skin and coarsely chop. Toss with onion, vinegar, sugar, 1 tablespoon oil, 1 tablespoon parsley, 1/2 teaspoon toasted cumin, and 1/2 teaspoon salt.
  4. Serve in a shallow bowl drizzled with remaining tablespoon oil and sprinkled with remaining tablespoon parsley and toasted cumin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.35 Kcal (437 kJ)
Calories from fat 66.77 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 4.39mg 0%
Potassium 296.77mg 6%
Total Carbs 9.12g 3%
Sugars 5.87g 23%
Dietary Fiber 3.81g 15%
Protein 1.37g 3%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 72.82 Kcal (305 kJ)
Calories from fat 46.6 Kcal
% Daily Value*
Total Fat 5.18g 11%
Sodium 3.06mg 0%
Potassium 207.09mg 6%
Total Carbs 6.36g 3%
Sugars 4.09g 23%
Dietary Fiber 2.66g 15%
Protein 0.95g 3%
Vitamin C 4.2mg 10%
Iron 0.1mg 1%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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