Moroccan Eggplant Salad Recipe

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Moroccan Eggplant Salad
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Ingredients:

Directions:

  1. Toast cumin a a dry 10 inch heavy skillet over med heat, stirring occasionally, until fragrant and dark brown (careful not to burn).
  2. Cool, then grind to a powder in a spice grinder.
  3. Pan roast whole eggplant in skillet over med heat, turning frequently with tongs until blackened and tender, 20 to 30 minutes.
  4. Transfer to a cutting board and cut off and discard stem. Scrape flesh from skin and coarsely chop. Toss with onion, vinegar, sugar, 1 tbls oil, 1 tbls of parsley, 1/2 tsp toasted cumin and 1/2 tsp salt.
  5. Serve in a shallow bowl drizzled with remaining tbls oil and sprinkled with remaining tbls of parsley and toasted cumin.
  6. Serve with toasted pitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.32 Kcal (445 kJ)
Calories from fat 67.81 Kcal
% Daily Value*
Total Fat 7.53g 12%
Sodium 5.27mg 0%
Potassium 306.15mg 7%
Total Carbs 9.35g 3%
Sugars 5.88g 24%
Dietary Fiber 3.87g 15%
Protein 1.46g 3%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 73.92 Kcal (309 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 12%
Sodium 3.67mg 0%
Potassium 212.87mg 7%
Total Carbs 6.5g 3%
Sugars 4.09g 24%
Dietary Fiber 2.69g 15%
Protein 1.02g 3%
Vitamin C 4.2mg 10%
Iron 0.3mg 3%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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